body building diet plan

body building diet plan

body building diet plan

Diet/Exercise Versus Pioglitazone: Effects of Insulin ...

Address all correspondence and requests for reprints to: Michael D. Jensen, M.D., Endocrine Research Unit, 5-194 Joseph, Mayo Clinic, 200 1st Street SW, Rochester, Minnesota 55905. E-mail: jensen.michael{at} .

Background: Plasma adipokine concentrations are variably related to fatness/insulin resistance and may act via endocrine mechanisms. We assessed the relationship among plasma adipokine concentrations and their relationship with insulin sensitivity and body composition in obese adults before and after insulin sensitization accomplished using diet/exercise or pioglitazone.

Methods: Plasma adipokine concentrations, insulin sensitivity, and body composition were assessed in 39 upper-body obese insulin-resistant, nondiabetic adults before and after 19 wk of diet/exercise or 30 mg/d pioglitazone.

Diet may be to blame for vision disorder

A study funded by a USDA research service has identified a possible link between eating a high glycemic-index diet and developing macular degeneration, an age-related eye disorder that severely impairs central vision.

The macular degeneration study, which observed the diets of 526 women from ages 53 to 73 over 10 years, found that patients who consumed the most high glycemic-index foods were more than twice as likely to show precursors for the disease, compared to those who ate more foods low on the index.

High glycemic-index foods contain carbohydrates that quickly increase the blood glucose level. Skim milk, apples and oatmeal are all low on the index, while watermelon, French fries and white bagels rank high.

Lee Ann Barrett, an independent optometrist, said she sees a high number of patients from the Columbia area who have the disease.

Diet Pill Trial: Early Results Encouraging

Almost a decade after Fen-Phen was pulled off the shelves, researchers hope that theyve found a pill to help people lose weight without the deadly side effects.

Video A clinical trial is under way to see if the combination of an antidepressant and an anti-seizure medicatioin -- both FDA-approved drugs whose side effects could benefit dieters. .

Focus: The Panacea diet

Like every good parent, Ros Weaver wants to do the best for her children. So most mornings, after she has given them breakfast, she dispenses an impressive array of food supplements.

First up are the vitamins, a chewable sort with a strawberry flavour. Then there’s a syrup containing omega-3, fatty acids most commonly found in oily fish such as mackerel. To top things off she often gives them a “probiotic” yoghurt.


Improving health with bacteria in diet

Researchers at the University of California-San Francisco are seeking volunteers for a study in which newborns will be fed live bacteria in hopes it will keep them asthma-free.

Sounds bizarre, but it''s part of a growing field known as probiotics that some scientists think will play an increasingly important role in good health.

Probiotics go far beyond the time-honored practice of eating yogurt containing live bacteria to counter an upset stomach. Instead, scientists isolate particular bacterial strains and administer them to people for specific purposes.

Researchers think these ``good bacteria'''' have the potential to prevent or treat a variety of illnesses, from colon cancer to gum disease to asthma. Along with the billions of bacteria naturally found inside our bodies, probiotics are believed to aid digestion and help us fight invading microorganisms.

Losing Weight on a Lower-Carb Diet

People taking medications to control blood glucose should always consult with their physician before making any dietary changes. The advice and opinions of this author are not intended as medical advice. Please check with your own personal medical practitioner before initiating or changing treatment for any condition.